What programs do we offer?

We want to help you feel better and we are constantly working to improve our programs and create new programs. If you feel like anything is missing in a program, contact us and we will help you find material that works for you.


SMART Living

SMART Living is a program that helps you organize daily life and improve your attention. The program is designed to help people with ADHD but we have noticed that most people like having a better structure in their everyday lives.

The program teaches how you can use your own smartphone to find balance in your life where you get extra time to do all the things you like and also get all the things you need to do done. Simply put, a smarter life.

Learn more about the program here or by clicking the image to the right.


SMART Studying

SMART Studying is developed in cooperation with Stockholm University and Karolinska Institutet to help students gain better structure and learn smarter ways to study.

The program gives you access to the very best apps for concentration and you learn to find your own way to smart studying.

Learn more about the program here or by clicking the image to the right.


SMART Depression

SMART Depression is a program that helps you manage depression and learn to look on the bright side of life.

The program is based on modern research and you will get access to information, exercises and applications that will help you feel better.

Read more about the program here or by clicking the image to the right


SMART Anxiety

SMART Anxiety is a program that gives you the possibility to live a life free from worry and anxiety.

With the help of techniques from ACT and Mindfulness we teach you how to life the life you want to live.

Read more about the program here or by clicking the image to the right


SMART Sleep

A program to help you sleep better, Coming soon!


SMART Trauma

A program that will help you if you have experienced trauma. Coming soon!